Weigh In record (no journal entry) for 25 June 2023
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55.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 48.78g | Prot: 59.86g | Carbs: 158.08g.
Breakfast: Amandes, Carrefour Confiture de Cerises, Bridelight Beurre 15%, Marque Repère Petits Pains Grillés au Blé Complet, Pamplemousse (Rose et Rouge). Lunch: Lindt Lindor Boule, Delisse Fromage Blanc Saveur Vanille 0%, Société Société Crème Léger, Auchan Tartines Craquantes au Blé Complet, Tomates, d'Aucy Haricots Beurre, Auchan Jambon Supérieur sans Couenne. Dinner: Lindt Chocolat Noir 85%, Fleury Michon Haché de Jambon, Leader Price Fromage à Tartiner Chèvre, Auchan Tartines Craquantes au Blé Complet, Picard Haricots Plats Coupés, Tipiak Céréales Méditerranéennes, Betteraves. Snacks/Other: Thé Vert, Gâteau au Yaourt. more...
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1764 kcal
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Exercise:
Housework - 15 minutes, Sitting - 12 hours, Standing - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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jessieleflem's Weight History
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