Weigh In record (no journal entry) for 25 June 2023
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104.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 64.14g | Prot: 111.24g | Carbs: 203.52g.
Breakfast: LU Belvita le Moelleux Fruits Rouges, Canderel Vanilla, Dolce Gusto Almond Caffè Latte. Lunch: Siggi's Skyr et Céréales, Vinaigre (Cidre), Puget Huile d'olive Vierge Extra Bio, Échalotes, Avocat, Tomates, Salakis Feta, Salade Verte, Fleury Michon Allumettes de Jambon, Pâtes (Cuites). Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Siggi's Skyr, Herta Jambon le Bon Paris -25% de Sel, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Carottes. Snacks/Other: Nestlé Yaos Stracciatella, Nakd Peanut Delight. more...
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Losing 0.7 kg a Week
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anatcasta's Weight History
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