Weigh In record (no journal entry) for 23 February 2015
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75.9 kg
Lost so far: 3.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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420 kcal
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Fat: 26.59g | Prot: 41.12g | Carbs: 4.23g.
Lunch: Smör, Milda Mat Extra 4%, Västerbotten Ost, Scan Fransyska. more...
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Losing 1.3 kg a Week
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