Weigh In record (no journal entry) for 25 June 2023
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90 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 66.18g | Prot: 62.35g | Carbs: 177.81g.
Breakfast: Martabak Telur, Martabak Manis, Ayam Geprek, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Kerupuk Makanan Ringan, Champ Chicken Nugget, Nasi Putih. more...
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sipengen ideal🥺's Weight History
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