Weigh In record (no journal entry) for 25 June 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3733 kcal
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Fat: 87.55g | Prot: 257.50g | Carbs: 462.63g.
Breakfast: Tesco 0% Fat Natural Yogurt, Melkunie Protein Chocolate Pudding, Snack A Jack Caramel Rice Cakes , Fraises, Pomme, Crownfield Golden Syrup Oats, McEnnedy Smooth Peanut Butter, Muller Rice Pudding Vanilla Crustard, Monster Energy Ultra Red. Lunch: Pomme, Vinaigrette Faible en Calories, Mcdonald's Grilled Chicken Salad, Mcdonald's Crispy Chicken Salad, Mcdonald's The Sweet Chilli Chicken One - Grilled. Dinner: Notre Jardin Épinards à Cuire , Pomme, J.D. Gross Chocolat Noir 85%, Milbona Skyr Fraise, Kiwi, J.D. Gross Chocolat Noir 85%, Eatlean Mature Cheese, Gayelord Hauser Tagliatelle de Konjac , Lidl Sauce Piri Piri , Golden Sun Riz Basmati, Carrefour Carottes, Siggi's Skyr 0%, Socopa Bœuf Haché 5%, Amora Sauce Hot Mexican . more...
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steady weight
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florentin20's Weight History
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