Weigh In record (no journal entry) for 25 June 2023
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 61.45g | Prot: 58.47g | Carbs: 233.38g.
Breakfast: Margarina, Cuscuz (Cozido). Lunch: Antarctica Soda Limonada, Churrasco, Hellmann's Maionese, Batata Inglesa Cozida, Camil Arroz Branco Cozido. Dinner: Sorvete. Snacks/Other: Antarctica Guaraná (Copo), Pizza de Calabresa. more...
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Losing 0.9 kg a Week
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duda negre's Weight History
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