animi4911's Journal, 25 Jun 23

空腹16時8點半咖啡10:30-18:30百香果汁
12點豬肉堡紫米八寶粥500卡香蕉蛋紫薯地瓜蕃茄奇異果🥝400卡
54.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:
813 kcal Fat: 20.81g | Prot: 35.53g | Carbs: 124.27g.   Breakfast: 7-11 吉事豬肉堡加蛋. Lunch: 雞蛋(整個), 小番茄(葡萄形狀), 蕃薯, 香蕉, 里仁 紫米八寶粥. more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


animi4911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.