Weigh In record (no journal entry) for 25 June 2023
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 19.34g | Prot: 16.20g | Carbs: 56.97g.
Breakfast: Muz, Ceviz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Dost Tam Yağlı Süt. more...
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Losing 0.1 kg a Week
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degistimvegelistim's Weight History
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