Weigh In record (no journal entry) for 20 October 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1249 kcal
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Fat: 33.61g | Prot: 46.82g | Carbs: 196.66g.
Breakfast: Donat Dilapisi Coklat, Mr. Bread Roti Tawar Classic, Gula Pasir, Good Day Chococinno, Quaker Instant Oatmeal. Lunch: Daun Singkong, Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Teh Herbal, Tempe Goreng. Dinner: Tempe Goreng, VECTORLABS Whey Protein, Teh Herbal, Gulai Daging Sapi, Nasi Goreng. Snacks/Other: Pepaya, Pepaya. more...
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Eri QueenBee's Weight History
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