Weigh In record (no journal entry) for 25 June 2023
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 106.80g | Prot: 97.78g | Carbs: 246.02g.
Breakfast: Plátano, Mole, Muslo de Pollo Frito (Comiendo la Piel), Andatti Café Soluble, Choco Milk Chocolate en Polvo, Valley Foods Crema de Cacahuate, Great Value Avena. Lunch: D'Gari Gelatina de Agua, Zanahoria Cocida, Aceite Vegetal, Kirkland Signature Pollo con Mole, Frijoles Cocidos, Knorr Arroz con Tomate, La Costeña Salsa Roja Taquera. Dinner: Great Value Edulcorante de Mesa, Great Value Avena, Requesón con Zanahoria, Pimienta y Cebolla, Guayaba, Rebanada de Chocolate (Pan Dulce), Peras. Snacks/Other: Plátano, Valley Foods Crema de Cacahuate. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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