Weigh In record (no journal entry) for 25 June 2023
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87.8 kg
Lost so far: 7.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 49.04g | Prot: 65.63g | Carbs: 78.17g.
Lunch: KFC Twister, Kfc Chicken Breast Ym Ym Kfc Chicken Breast Ym Ym. Snacks/Other: Iced Coffee with Sugar. more...
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Losing 6.3 kg a Week
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mirna ahmex's Weight History
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