Weigh In record (no journal entry) for 25 June 2023
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 89.40g | Prot: 99.61g | Carbs: 7.34g.
Breakfast: Fetaost, Lätta Lättmargarin, Arla Hushållsost 26%. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Örneborgs Laxröra. more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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