Weigh In record (no journal entry) for 25 June 2023
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80.1 kg
Lost so far: 49.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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4198 kcal
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Fat: 136.68g | Prot: 145.84g | Carbs: 596.30g.
Breakfast: Gourmet Coco Rallado, Nestlé Manjar, Lider Galletas de Soda, Papa, Morrón, Zanahoria, Tomates, Pechuga de Pollo Cruda sin Piel Ni Hueso. Lunch: Carne Molida, Hellmann's Ketchup Light, Manzana, Fideos, Colun Mi Queso Gouda, Nestlé Manjar, Jumbo Pan Hallulla, Tucapel Arroz Pregraneado Grado 1, Morrón, Papa, Zanahoria. Dinner: Costa Galleta Chocolate, Papa, Chuleta de Cerdo Frita, Hellmann's Ketchup Light, Hellmann's Mayonesa Light, Colun Mi Queso Gouda, Lider Galletas de Soda, Gourmet Coco Rallado, Nestlé Manjar, Jumbo Pan Hallulla. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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