Weigh In record (no journal entry) for 26 June 2023
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67.8 kg
Lost so far: 16.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 64.64g | Prot: 104.31g | Carbs: 152.31g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 青江菜, 拿鐵咖啡, 蘋果, 梨, 雞蛋(整個). Dinner: 蝴蝶酥, 雞胸肉, 聯夏 宮保雞丁, 豆芽菜, 鳳梨, 中華 板豆腐. more...
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Gaining 0.7 kg a Week
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Anyta tseng's Weight History
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