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Minggu ke 17 ❤️ haid dan badan kurang fit.. semoga Allah sembuhkan 🙂
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74.7 kg
Lost so far: 10.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 66.46g | Prot: 61.74g | Carbs: 182.83g.
Breakfast: Telur Dadar, Kubis Hijau Dimasak, Nasi Putih. Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kubis Hijau Dimasak, Nasi Putih. Dinner: Telur Dadar, Sunpride Pisang Single, Prenagen Lactamom. Snacks/Other: Mayora Beng-Beng Share It, Garuda Chocolatos Wafer Roll, Kue Coklat Keju, Pentol. more...
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Gaining 0.2 kg a Week
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Fadhila.ns's Weight History
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