Weigh In record (no journal entry) for 26 June 2023
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65.7 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 43.42g | Prot: 35.48g | Carbs: 3.57g.
Breakfast: Сильпо Бекон, Novus Клубника, Звени Гора Сыр Сметанковый 50%, Своя Линия Яйца Куриные, Килия Масло Сливочное. more...
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Losing 2.8 kg a Week
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Svetlanayemelyanova's Weight History
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