Weigh In record (no journal entry) for 29 December 2021
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1001 kcal
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Fat: 38.64g | Prot: 65.85g | Carbs: 94.00g.
Breakfast: Бутерброд с Колбасой. Lunch: Куриное Филе Жареное без Масла, Островной Фунчоза, Вареное Яйцо, Гречка Отварная. more...
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Andrey_Prm59's Weight History
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