Weigh In record (no journal entry) for 26 June 2023
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74.5 kg
Lost so far: 1.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 64.86g | Prot: 105.11g | Carbs: 55.31g.
Breakfast: Черешня, Вкуснотеево Творог 9%. Lunch: Семга Слабосоленая, Помидоры, Филе Индейки. Dinner: Яйцо, Borealis Палтус Стейк. Snacks/Other: SOJ NUT BAR Орехи-Мёд-Гималайская Соль. more...
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Gaining 4.9 kg a Week
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bulka_net's Weight History
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