Weigh In record (no journal entry) for 26 June 2023
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 50.04g | Prot: 49.79g | Carbs: 147.78g.
Breakfast: Chiquita Banan, Kellogg's Special K Classic, Arla Filmjölk Hallon/Blåbär. Lunch: Kaffe med Mjölk, Ketchup, Kungsörnen Snabbmakaroner, Felix Små Delikatess Köttbullar. Dinner: Green Deli Pastasallad med Kyckling. Snacks/Other: Favorit Gräddost, Bregott Bregott Ekologisk, Finn Crisp Original . more...
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Gaining 0.2 kg a Week
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