Krillebjörk's Journal, 26 Jun 23

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Weigh In record (no journal entry) for 26 June 2023

86.7 kg Lost so far: 0.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

1448 kcal

Fat: 75.93g | Prot: 51.71g | Carbs: 135.41g. Breakfast: Skogaholm Limpa, Norrmejerier Norrgott Normalsaltat, Scan Falukorv. Lunch: AXA Havregryn, Arla Hushållsost 26%, Wasa Husman, Kalles Randiga Kaviar & Cream Cheese, Norrmejerier Mellanmjölk. Dinner: Stuvade Makaroner, Scan Falukorv. more...

2560 kcal

Exercise: Styrketräning - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 0.2 kg a Week

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Krillebjörk's Weight History

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Krillebjörk's Journal, 26 Jun 23

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Krillebjörk's Weight History