Multigirl80's Journal, 26 Jun 23

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Weigh In record (no journal entry) for 26 June 2023

87.6 kg Lost so far: 0 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

1719 kcal

Fat: 67.47g | Prot: 76.29g | Carbs: 195.35g. Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Frosta Tagliatelle Rahm Hähnchen. Dinner: Gouda, Gut & Günstig Vollkorn Toast, Gekochtes Ei. Snacks/Other: Krombacher Radler Alkoholfrei, Sun Snacks Cracker Classic. more...

2557 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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🙋‍♀️🧡

26 Jun 23 by member: eulalia52


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Multigirl80's Journal, 26 Jun 23

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