florentin20's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
78.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
3227 kcal Fat: 74.89g | Prot: 239.81g | Carbs: 376.35g.   Breakfast: Casino Skyr Nature, Lipton Ice Tea Pêche Zéro Sucre, Prozis Veggie Jelly, Pomme. Lunch: Monster Energy Ultra Red, Iceland Pâtes Bolognaise , Gayelord Hauser Tagliatelle de Konjac . Dinner: Prozis Veggie Jelly, Herta Jambon Sans Nitrite, Rochambeau Haricots Verts, J.D. Gross Chocolat Noir 85%, Oeuf, Barilla Torsades, Lidl Sauce Piri Piri, Pomme, Siggi's Skyr 0%, Amora Sauce Hot Mexican, Socopa Bœuf Haché 5%, Notre Jardin Épinards à Cuire, Eatlean Mature Cheese, Milbona Skyr Fraise. Snacks/Other: Myprotein Protein Shake , Grab It Spicy, Bounty Bounty. more...
2694 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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florentin20's Weight History


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