Weigh In record (no journal entry) for 26 June 2023
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65 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 44.07g | Prot: 46.98g | Carbs: 281.70g.
Breakfast: Aik Cheong Teh Tarik, Sambal Udang. Lunch: Indomie Mi Goreng Jumbo. more...
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steady weight
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aitarigan's Weight History
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