Weigh In record (no journal entry) for 23 June 2023
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63.2 kg
Lost so far: 1.7 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 52.46g | Prot: 48.84g | Carbs: 68.75g.
Breakfast: Сыр Российский, Капучино, RED Молочный Шоколад с Орехами . Lunch: ВкусВилл Омлет с Курицей, Гост Лимонад. Snacks/Other: Вафли, ВкусВилл Запеканка. more...
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steady weight
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