Weigh In record (no journal entry) for 26 June 2023
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 77.42g | Prot: 54.69g | Carbs: 92.59g.
Lunch: Dulano Jaktkorv, Arla Gräddis, Garant Rostbröd. Dinner: Lammhults Isterband, IKEA Potatismos. more...
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Losing 2.1 kg a Week
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