Weigh In record (no journal entry) for 26 June 2023
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45.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 9.74g | Prot: 23.11g | Carbs: 131.12g.
Lunch: Вареное Яйцо, Лепешка, Кофе с Молоком и Сахаром. more...
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Losing 1.1 kg a Week
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блим ^_^'s Weight History
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