Weigh In record (no journal entry) for 26 June 2023
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97.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 87.66g | Prot: 93.27g | Carbs: 194.60g.
Breakfast: Juustoportti Tuore Vapaan Lehmän Rasvaton Maito, Lidl Rahkatasku, Milbona Creme Fraiche 30%, Vita D'or Rapsiöljy, Belbake Kookoshiutale, Myllykivi Neljän Viljan Hiutale, Belbake Sultanas, Milbona Quark, Яйцо, Банан. Lunch: Fazer Sokerileipurin Pitko, Авокадо, Kotimaista Sika-Nauta Jauheliha 23%, Myllyn Paras Raketti Spagetti, Морковь, Картофель, Vaasan Ruispalat Ruisverso. Dinner: Vita D'or Rapsiöljy, Клементины, Milbona Creme Fraiche 30%, Belbake Puolikarkea Vehnäjauho, Ряпушка, Картофель. Snacks/Other: Нектарин, Pakkasmarja Mustikka, Piltti Pohjoisen Maut Punaposki, Myllykivi Pikakaurahiutale, Myllykivi Neljän Viljan Hiutale, Belbake Kookoshiutale, Банан, Kanamestari Maustamaton Kanan Ohut Fileeleike, Абрикос, Arla Kepeä Kadett 5%. more...
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Losing 1.4 kg a Week
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LauraLempi's Weight History
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