Weigh In record (no journal entry) for 26 June 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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simonemichele2010's Weight History
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