Weigh In record (no journal entry) for 26 June 2023
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88 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 59.45g | Prot: 33.82g | Carbs: 189.99g.
Breakfast: Apelsinjuice. Lunch: Gurka, Morötter, Sharonfrukt, Tomater, Kokt Broccoli (Djupfryst), ICA Romansallad, ICA Oliver Fyllda med Pimiento . Snacks/Other: Banan, ICA Ananas, Alesto Cashewnötter, Brämhults Kraft Smoothie. more...
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Gaining 0.7 kg a Week
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leviticus68's Weight History
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