Weigh In record (no journal entry) for 26 June 2023
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127.6 kg
Lost so far: 13.5 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 28.00g | Prot: 23.00g | Carbs: 77.00g.
Breakfast: Great Value Fit Breakfast Turkey Sausage Breakfast Sandwich. Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g). more...
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Losing 0.4 kg a Week
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acadia1894's Weight History
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