Celestini's Journal, 26 Jun 23

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On avance 💪🏼😇

72.9 kg Lost so far: 5.8 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

376 kcal

Fat: 18.96g | Prot: 25.73g | Carbs: 28.59g. Lunch: Danone Light & Free Cerise, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. more...

2000 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 12 hours. more...

Losing 0.5 kg a Week

11 Supporters Support

Comments

Merci 🙏

28 Jun 23 by member: Celestini


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Celestini's Journal, 26 Jun 23

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Celestini's Weight History