Weigh In record (no journal entry) for 26 June 2023
|
47.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2206 kcal
|
Fat: 84.87g | Prot: 85.06g | Carbs: 284.64g.
Breakfast: Guayaba, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Peras, D'Gari Gelatina de Agua, Aceite Vegetal, Huevo, Great Value Edulcorante de Mesa, Andatti Café Soluble, Valley Foods Crema de Cacahuate, Great Value Avena, Plátano, Clemente Jacques Catsup, La Costeña Salsa Roja Taquera, Rebanada de Chocolate (Pan Dulce). Lunch: Plátano, D'Gari Gelatina de Agua, Doña Chonita Salsa de Chile Pasilla, Chata Chicharrón en Salsa Verde, Knorr Arroz con Tomate, Frijoles Cocidos, Tortillas de Maíz, La Costeña Piña en Almíbar Rebanadas. Dinner: Golden Foods Choco Sparks, Guayaba, Great Value Avena, Vaca Blanca Yogurt Durazno. Snacks/Other: Peras, Valley Foods Crema de Cacahuate, Great Value Edulcorante de Mesa, D'Gari Gelatina de Agua. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|