Weigh In record (no journal entry) for 26 June 2023
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141.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 71.03g | Prot: 71.20g | Carbs: 93.28g.
Lunch: Del Monte Avocado, Salmon, Kroger Crumbled Goat Cheese, Pesto Sauce, Cherry Tomatoes, Couscous (Cooked) . Dinner: Land O'Lakes Butter with Olive Oil & Sea Salt, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cheese Filled Manicotti with Tomato Sauce (Diet Frozen Meal). more...
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Gaining 1.1 kg a Week
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VickyRoschele's Weight History
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