Weigh In record (no journal entry) for 26 June 2023
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96.8 kg
Lost so far: 8.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 67.22g | Prot: 53.45g | Carbs: 175.11g.
Lunch: Strawberries, Wellsley Farms Provolone Cheese Slices, Nature's Own Butterbread, Armour Pepperoni Slices, Carl Buddig Black Forest Ham, Hellmann's Real Mayonnaise. Dinner: Chocolate Milk (Whole) , Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Kool-Aid Tropical Punch, Great Value String Cheese . more...
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Losing 1.6 kg a Week
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Sharebearz's Weight History
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