LuciaGuti15's Journal, 26 Jun 23

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Weigh In record (no journal entry) for 26 June 2023

88 kg Lost so far: 4 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

895 kcal

Fat: 20.92g | Prot: 56.02g | Carbs: 121.49g. Breakfast: Ser Yogurt con Cereales con Miel. Lunch: Tomates, Huevo, Pechuga de Pollo a la Plancha, Riera Tostadas Light. Dinner: COTO Ananás en Rodajas, Brócoli, Granja del Sol Milanesa de Soja con Calabaza . Snacks/Other: Pleny Vegan Bar. more...

2529 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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LuciaGuti15's Journal, 26 Jun 23

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LuciaGuti15's Weight History