Weigh In record (no journal entry) for 26 June 2023
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134.8 kg
Lost so far: 23.0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 78.53g | Prot: 39.94g | Carbs: 46.18g.
Lunch: Egg Salad, Grilled Chicken (Skin Not Eaten). Dinner: Sprite Sprite (12 oz), Trader Joe's Green Goddess Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Losing 0.3 kg a Week
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morganstuart's Weight History
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