Weigh In record (no journal entry) for 26 June 2023
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61.9 kg
Lost so far: 14.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 36.86g | Prot: 60.56g | Carbs: 82.39g.
Breakfast: Melón , Papaya, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz. Lunch: Tortillas de Maíz, Barbacoa. Dinner: Vino Tinto de Mesa, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: La Michoacana Paleta de Arroz con Leche, Melón . more...
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Losing 3.5 kg a Week
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laila584's Weight History
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