Weigh In record (no journal entry) for 26 June 2023
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 21.61g | Prot: 27.08g | Carbs: 67.41g.
Breakfast: Queijo Meia Cura, Milani Pão de Forma. Lunch: Ovo, Batata Doce. more...
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Losing 0.2 kg a Week
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