Weigh In record (no journal entry) for 26 June 2023
|
79.6 kg
Lost so far: 7.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 53.01g | Prot: 64.32g | Carbs: 64.89g.
Lunch: Рафинад, Кофе с Молоком, Говядина Отварная, Зеленый Перец, Редис, Помидоры, Огурец (с Кожурой). Dinner: Черешня, Абрикосы, Hame Паштет из Гусиной Печени, Гречка Вареная. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marmeladka88's Weight History
|