Weigh In record (no journal entry) for 26 June 2023
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 64.33g | Prot: 54.64g | Carbs: 206.90g.
Breakfast: Huevo Duro, Nescafé Clásico, Pan Dulce. Lunch: Plátano, Mangos, Mamey, Aguacate, Knorr Arroz con Tomate, Huevo Frito. Dinner: Pepino (Pelado), Pollo Rostizado, Tortillas de Maíz. more...
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steady weight
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