Weigh In record (no journal entry) for 26 June 2023
|
70 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 49.97g | Prot: 85.28g | Carbs: 75.66g.
Breakfast: Colun Leche Descremada sin Lactosa. Lunch: Pepino, Zanahoria, Cebollas, Muslos de Pollo (Asados o Cocidos). Dinner: Palta, Huevo Cocido, Amada Pan de Molde Integral. Snacks/Other: Lider Maní, Pasas, Almendras, En Linea Proteína, Colun Leche Descremada sin Lactosa. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathi.constanza's Weight History
|