Weigh In record (no journal entry) for 27 June 2023
|
49.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 13.31g | Prot: 17.44g | Carbs: 75.20g.
Breakfast: 白吐司. Lunch: 煮熟的竹筍（烹飪中加油）, 白飯. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luuuyiii1's Weight History
|