Weigh In record (no journal entry) for 27 June 2023
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65.1 kg
Lost so far: 7.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 18.74g | Prot: 31.22g | Carbs: 130.80g.
Breakfast: 西瓜, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 便當. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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