Weigh In record (no journal entry) for 24 February 2015
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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3083 kcal
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Fat: 59.44g | Prot: 215.08g | Carbs: 424.47g.
Breakfast: Myprotein Hurricane XS, Dia Flocos de Aveia, Mimosa Leite Magro, Café Expresso. Lunch: Azeite, Pingo Doce Feijão Frade, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Pescada Cozida, Vinagre, Cenouras, Café Expresso. Dinner: Cenouras, Peito de Frango, Arroz Branco, Sopa de Feijão Verde. Snacks/Other: Myprotein Hurricane XS, Continente Iogurte Slim 0% Aroma Morango, Café Expresso, Pão de Trigo Integral, Fiambre de Peru, Terra Nostra Queijo Flamengo Light, Mimosa Leite Magro, Tangerinas, Banana, Banana, Tangerinas. more...
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Gaining 0.7 kg a Week
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jbernard900's Weight History
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