leave21004's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
61.8 kg Lost so far: 20.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
647 kcal Fat: 37.80g | Prot: 39.81g | Carbs: 37.83g.   Lunch: 滷蛋, 榨菜, 炒高麗菜, 蒸南瓜, 炸排骨. more...
Losing 9.8 kg a Week

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leave21004's Weight History


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