Weigh In record (no journal entry) for 26 June 2023
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 32.91g | Prot: 67.11g | Carbs: 262.36g.
Breakfast: Kirkland Signature Oat Organic Non-Dairy Beverage, Naturipe Blueberries (Cup), Post Grape-Nuts Cereal. Lunch: Lemonade, Cheese Pizza, Okami Spring Rolls with Shrimp. Dinner: Chicken Vegetable Soup, Bisquick Biscuit. Snacks/Other: Mangos, Dream Dinners Coconut Rice, Gatorade Frost Arctic Blitz (20 oz). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girliestepstone's Weight History
|