animi4911's Journal, 26 Jun 23

空腹15時有排9:00早餐咖啡☕️海帶花生香蕉蛋350卡1500雜糧起士餅蛋香蕉680卡
54 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
851 kcal Fat: 25.95g | Prot: 26.82g | Carbs: 134.10g.   Breakfast: 雞蛋(整個), 香蕉, 海帶芽, 上口美食 涼拌蜇絲. Lunch: 中祥 鮮奶油起士酥餅, 奇比樂 起士餅, 主婦聯盟 雜糧8寶粥, 香蕉, 雞蛋(整個). more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


animi4911's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.