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Mugel68
Journal
27 Jun 23
Mugel68's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
93.9 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
501 kcal
Fat: 3.09g | Prot: 15.24g | Carbs: 107.51g.
Breakfast:
Gut & Günstig Süßstoff Tabletten, Kaffee.
Dinner:
Kühne Brandstifter, Frische Pasta (Gekocht).
Snacks/Other:
Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gut & Günstig Süßstoff Tabletten, Kaffee.
more...
2521 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 7 hours.
more...
Gaining 6.3 kg a Week
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Mugel68's Weight History
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