Weigh In record (no journal entry) for 27 June 2023
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.70g | Prot: 37.38g | Carbs: 112.22g.
Lunch: Veganz Waffelschnitte Haselnuss, Rote Paprika, Butter, Ströck Kornspitz, Milfina Gouda. Snacks/Other: Puntigamer Märzen. more...
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Losing 3.5 kg a Week
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fischeneder's Weight History
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