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kumiho1990
Journal
27 Jun 23
kumiho1990's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
45.4 kg
Lost so far:
27.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
632 kcal
Fat: 28.95g | Prot: 25.68g | Carbs: 68.97g.
Breakfast:
Б.Ю. Александров Сырок Творожный Картошка, Красная Цена Рулет Бисквитный Клубника, Якобс Кофе с Молоком без Сахара, Махеевъ Джем Вишневый, Савушкин Продукт Сметана 15% Брест-Литовская, Сырники Домашние, Клубника, Манная Каша на Молоке.
more...
1116 kcal
Exercise:
Resting - 18 hours and 11 minutes, Sleeping - 5 hours and 49 minutes.
more...
Losing 2.8 kg a Week
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kumiho1990's Weight History
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